It was videotaped in a Canadian television studio. The studio setting is dated, but the overall quality of the program is good. It is interesting to see how Moshe chooses in this context to present the Method to the general public. Included are two FI lessons with discussion about theoretical elements of FI and one ATM lesson led by Moshe, where again he explains elements of what he is doing. There are two lectures: one on posture and one titled “Talking Is not Thinking.” These are short and focused classic talks making them quite accessible to a wide range of people. They are the strongest part of the overall program and some of the best options available for showing Moshe in a class or workshop.